Holiday Health

It is always a wise precaution to pack some essential items in case of illnesss on holiday.
Do choose medicines according to your needs and the country you are visiting.
If you take prescription medicines regularly remember to pack then too.

HOLIDAY KIT

Paracetamol
Travel sickness tablets
Plasters
Rehydration solutions such as Dioralyte
Anti-diarrhoeal, eg Imodium
High factor sunscreen; calamine lotion

IMMUNISATION

Always check whether you need any immunisations or malarial tablets before you travel
Seek advice well in advance in case you need a course of injections

OTHER ESSENTIALS TO PACK

Anti-malarials
Water purification tablets
Insect repellent
Condoms/ other contraceptives

MEDICAL INSURANCE

Arrange medical insurance
European Health Insurance Card (EHIC) (formerly E111) - Covers basic healthcare on short trips around Europe. From 2006, the old paper E111 is no longer valid. If you are travelling to Europe, you will now be required to be in possession of an EHIC Card - European Health Insurance Card.